Showing posts with label peace. Show all posts
Showing posts with label peace. Show all posts

Friday, June 21, 2013

When My Inner Life Blossoms

. . . . or why I don't exercise in the morning.


Morning is the quiet time, the time before the world wakes up, 
before I wake up.

It's the bewitching time of my soul, 
when I'm transported ever deeper in peace.

A time that feeds my mind and quickens reflection.

A time for birds and light breezes.

A time for natural stillness, when one has absolutely no desire to move 
but every desire to be aware.

A time for thoughts to run, from the grocery list to 'why creation?'
Surely, the bliss of nothing should have been sufficient.   
Big Bang versus particles floating in a cosmic soup of vibrating energy.
I know which one I would have chosen.

Morning is a time of listening.
To birds, seen and unseen. 
To backyard fountains. 
To distant garbage trucks taking away the excess of our lives.
To rustling leaves assuring us of
a small bit of respite in the growing heat of summer.

It's also a time of noticing.
The hypnotic reflections of my neighbor's pool.
Blossoms slowly uncurling.
Lizards darting and stopping.
Snails going from here to there for some incomprehensible reason 
at an incomprehensible pace.

The joys of suburban living are many and profound.
If a life of vibrating in the cosmic void isn't possible then this will do.
Yes, this suburban life will do very nicely.


Friday, November 2, 2012

The Peace of Stillness

Meditation can often be frustrating.  

With all of the conceptions and misconceptions that the mind puts on the process of quieting the body and stilling the mind it's a wonder that anybody does it.

But . . . when the mind gets out of the way and you enter that still point of consciousness you know why men and women in all ages and all cultures have persevered. 

And for a moment, you experience that peace that truly does "passeth all understanding."

And so it has been for me when I've met with the local Zen sitting group.  With no pressure of having to facilitate, I can simply come in, greet my fellow interior travelers, and sit down facing the wall for a blissful 25 minutes of silence.

This peace has even carried over into my private meditations at home.

Thank you, Tom, for creating this haven of peace here in Waco.



Saturday, January 7, 2012

PeaceWeek2011.com



More online inspiration

www.PeaceWeek2011.com

This website has a huge free media library of
interviews with leaders in the spiritual, peace,
and social justice domains.


Daniel Goleman talks about using the latest in
brain science to help people with everything
from post traumatic stress to schoolyard bullying
to simple anger and frustration in everyday 
relationships and situations.


Arun Gandhi, grandson of Mahatma Gandhi, speaks
about peace, social justice and ways to 
empower the poor using dignity and self-reliance.


And Brother Anilananda, a senior monk with 
Self-Realization Fellowship, speaks about
"Cultivating Inner Peace" and leads listeners
through the Peace and Harmony technique.


The Internet truly is a wealth of information 
regarding positive change in the world.


Enjoy.