Out of Control? . . . . In need of an Intervention?
Not to worry, though, I've included vitamins for necessary nutrients, the Dr. Oz recommended handful of anti-inflammatory walnuts, some fruit (anti-inflammatory cherries and blueberries), and some cheese for protein and fat to help with vitamin absorption.
Oh, and I have stevia in the coffee. And Dan Brown's new page-turner novel, not that that will encourage mindless eating or anything. I'm good. Yeah, I'm good. No need to worry about health, or weight.
That's on tomorrow's To Do list.
Not to worry, though, I've included vitamins for necessary nutrients, the Dr. Oz recommended handful of anti-inflammatory walnuts, some fruit (anti-inflammatory cherries and blueberries), and some cheese for protein and fat to help with vitamin absorption.
Oh, and I have stevia in the coffee. And Dan Brown's new page-turner novel, not that that will encourage mindless eating or anything. I'm good. Yeah, I'm good. No need to worry about health, or weight.
That's on tomorrow's To Do list.
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